Sky Meditation Centre

Sky Meditation Center Organized an "Introduction Speech aobut "Manavala Kalai" at Perumala Temple on 05 April 2008.
Exercises conducted and their benefits:
Simplified Kundalini Yoga
** Neutralization of Anger
** Eradication of Worries
Simplified Physical Exercise
** Help in Curing Diseases
** Enhance Physical Apperance
** Restore Peace in Mind and Health in Body
Simplified Kaya Kalpa Exercies
** Postponing ageing process
** Maintaining Youthfullness
Simplified Meditation Practice
** Sharpness in Intelligence and peace of mind set in
Introspection of Courses
Benefits of Meditation